Vitamin B12 plays a crucial role for numerous processes. From supporting your brain health to creating red blood cells, this vitamin has a profound effect overall well-being. However, utilizing B12 can present difficulties for some individuals. Luckily, there are plentiful delicious foods that can boost your B12 absorption and keep you feeling best

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported indicators include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also experi